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FULL BODY WORKOUT

AMAZING NEW HEART PUMPING, BODY STRENGTHENING CLASS FOR YOUR ENTIRE BODY AND MIND!

  • 6.50 British pounds
  • STANWAY LAKELANDS COMMUNITY CENTRE

Service Description

This class is designed for a full body workout - to get your blood pumping, increase your cardiovascular fitness, increase your overall strength and your mobility! No muscle left untouched!!! It wouldn't be class with LucyT, without the banging music to keep you motivated and pumped full of adrenaline! We are kicking off with the 10x10x10 format you loved in lockdown! This is how Septembers class will be shaping up!!! Warm up 10 mins Cardio Combat 10 mins Resistance (Bands) 10 mins Dynamic mobility Cool Down


Upcoming Sessions


Cancellation Policy

*Cancellation - Bookings can be transferred to an alternative date as long as rescheduled 24 hours prior to your class start time - No refunds on PAYG due to payment processing fees already being deducted. - Class passes will have the class returned to your pass to rebook. Notification of transfer must be given 24 hours before the start time of the booking or the booking will be lost. *Late cancellations for class pass holders will result in one class being lost from the class pass. BLOCK PAID COURSES ARE NON REFUNDABLE


Contact Details

  • Stanway Lakelands Community Centre, Stanway, Colchester, UK


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