Burlexercise every Tuesday 7.15pm Elmstead Primary School with LadyC! £5 per class Or do Burlexercise and Clubbercise back to back £8!!! www.lucytfitness.com/book-online @burlexercise @charlottewilkins86 @happyfactoryevents #showgirls #burlesquedancer #burlexercisemixedwithfitness #sassy #strong #confidence #buildyourselfesteem #fitnesslife #exercise #essex #colchester

🌈Get the old school jams pumping 🌈Meet with friends 🌈Mingle lots and get involved 🌈Live life to the full 🌈Love every minute of it! 💥Clubbercise💥Zumba💥Ravetone💥Burlexercise💥 Clubbercise Zumba Colchester with LucyT & LadyC the home of the Happy Factory! Come meet your new glow family, we can't wait to have some fun with you! 🔥🔥🔥Do a double class and Save £🔥🔥🔥 (Applies to Tuesday, Wednesday and Thursday double classes)

Go kick cancers arse!!!! Thanks for having me @cr_uk Remembering my beautiful auntie today 💕💕💕 A few tears before the energiser today all round. What an emotional morning but you are all so brave and amazing taking part today! 💜Shout out to #demisdonuts today Demi's dad gave a heart felt speech this year about the devastating effects of this hideous illness 💜 Repping @myleisureworld today Check them out for a free pass over on the tent after todays race! #honoured #cancerresearchuk #raceforlife #raceforlife2019 #colchesterraceforlife #colchester #warmup #energiser #leisureworld #emotional #missyou #ihatecancer #keepupthefight #colchesterevents #colchestergazette @bellum_active @lucytfitnesscolchester @colchestereventscompany

🎄Coming to classes all through December! 🎄 ⭐What do you want for Christmas!?⭐ ☃️❄Clubbercise Gift vouchers, Glowsticks and Glow packs all available and make great stocking fillers!❄☃️ Clubbabubba may even arrive for Xmas too! 😂👶🤰🤱

💃 Keep it original 💃 Reminiscing about my amazing Friday freestylers @martleshamleisure 💜I'm at my happiest when I'm choreographing and instructing my own routines. They are a reflection of me and an expression of feeling💜. #keepitoriginal #originality #choreography #freestlye #dancing #sorrynotsorry #fitness #friday #mornings #goodtimes #thisgirlcan #expressyourself @thisgirlcan This Girl Can Essex

🙄Reminiscing on last week's Clubbercise taster with LadyC At Fresh Fitness - Brightlingsea open day!🌟 We are there every Monday 6.30pm family friendly class and the main class at 7.30pm! 🎶Book online or just turn up and pay on the door 🎶

NEW WEEK 🌈 NEW YOU 🌈 NEW LIFESTYLE 👉www.lucytfitness.com

HAPPY FACTORY DANCE & FITNESS PARTY 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🌈What an amazing day raising money for Mid and North East Essex Mind! 🌈 🧡Zumba Monday & Wednesday Evenings @stceddscommunitycentre 🧡Clubbercise Elmstead, Colchester & Brightlingsea Monday - Thursday evenings www.lucytfitness.com/book-online