Decades Reloaded®

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DECADES RELOADED®

What Is A Decades Reloaded Class? 

 

This exercise class is the best way to get you feeling positive and energised whilst listening to your favourite tunes from the past. This is your opportunity to unwind and have an hour of fun to yourself, focusing on improving your mindset and mental health. This class is specifically designed to lift you up and keep you motivated and on track. Our playlist is full of nostalgic songs throwing you back to the best moments of the past, they have been specifically chosen to send out a positive message to those of you taking the class. These positive vibes will leave you feeling uplifted, thinking back on the great memories you have associated with the songs. Not only is this a great opportunity to meet new people whilst trying out a new hobby, but you and your friends can enjoy the blast from the past in our decades reloaded class.

 

The soft lighting we use in the Decades Reloaded class will instantly have a great effect on your mood and make you feel relaxed. Bright and Fun colours are used throughout the class to leave you feeling happy and uplifted. Yellow will leave you feeling fresh, happy, energised and free, this is the purpose behind the class. Orange reflects joy and creativity as well as determination and success! These bright colours will have a really warm and positive effect on you, reflecting well on the class! You will see lots of our members wearing these uplifting colours to lift their moods, however any sportswear is perfect!

Who Needs To Sign Up To The Decades Reloaded Class? 

 

Are you looking for a fun way to get fit, tone up and feel energised? The Decades Reloaded Class is a great way for you and your friends to get together, dance to your favourite hits from the past, giving you the opportunity to switch off from your busy schedule and relax and have fun! I cannot stress that you do not need to have a background in dance to take part in our decades reloaded class. The choreography has been put in place to help your brain switch off from your thoughts so you can kick back and have fun! The moves are easy to follow and freestyle moves are incorporated into the routines, encouraging a "brain break". You will grow a great sense of community whilst meeting new people, here at LucyT fitness we are all here to support and motivate each other. If this is something you are interested in, get in touch today and book in one of our classes today! 

 

The Benefits Of A Decades Reloaded Class

 

  • The playlist are top hits from the past, bringing back the nostalgia and the happy times! A great way for you to unwind after a stressful day! 

  • Great way to socialise and meet new people whilst enjoying the workout. 

  • You will feel energised and pumped after your Decades Reloaded class. 

  • Fun and easy dance moves to follow, the choreography is designed to help you switch off and relax, whilst having fun! 

  • Bright colours are projected throughout the class to reflect positive vibes! 

 

What Do You Need To Wear? 

 

Sportswear is the best option for you to wear in our Decades Reloaded Class, make sure you wear the comfiest trainers as you will be on your feet dancing your way through the session. Book Your Class Today! 

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Email. lucytfitness@gmail.com

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