CERTIFIED FITNESS TRAINER AND COACH
I am a bubbly, bouncy, no filter, group fitness instructor and Ambassador for #thisgirlcan Essex. I have a passion for inspiring others and a dream to make as many people smile as I can.
Having danced for over 20 years and finding a real love for dance inspired fitness programs, I decided to take it to the next level and qualify as an instructor.
WHY CHOOSE LUCYT FITNESS?
SUITABLE FOR BEGINNERS
JOIN A COMMUNITY
IMPROVE MENTAL WELLBEING
I am a firm believer that when the mind is healthy the body will follow suit. when we are feeling mentally fit we naturally make more positive choices in day to day life. Community is at the heart of LucyT fitness! A community, who motivate and inspire each other and thrive together. We are a family from all different walks of life, with all different goals. What unites us is how amazing we feel after we have all been together, either in a class, at a fundraising event or maybe a family social.
My classes are designed for physical and mental wellness. Giving members the opportunity to take a brain break and just have fun. Classes include Dance fitness such as Clubbercise and Decades Reloaded, A variety of Conditioning classes such as Pound and Band Camp, Pilates, Stretch and Reset and more! With high impact and low impact session designed to meet a variety of different needs and goals.