M4MH - FREQUENCY FLOW
FIND YOUR FREQUENCY, FIND YOUR FLOW
Service Description
LucyT Fitness offers a unique restorative flow designed by movement for mental health coaching specialists. Experience a blend of strengthening, restorative, and somatic movements that promote resilience and mental well-being. With a rhythmic frequency to support better mental health outcomes, our classes are tailored to help you find your flow, discover your frequency and connect with your breath. Join us at LucyT Fitness to prioritize both physical and mental health through targeted exercises and supportive community.
Upcoming Sessions
Cancellation Policy
*Cancellation - Bookings can be transferred to an alternative date as long as rescheduled 24 hours prior to your class start time - No refunds on PAYG due to payment processing fees already being deducted. - Class passes will have the class returned to your pass to rebook. Notification of transfer must be given 24 hours before the start time of the booking or the booking will be lost. *Late cancellations for class pass holders will result in one class being lost from the class pass. BLOCK PAID COURSES ARE NON REFUNDABLE
Contact Details
Stanway Lakelands Community Centre, Stanway, Colchester, UK
+447713955729
contact@lucytfitness.com